THE COHERENCE DIARY
This is the place where my thinking can unfold before it becomes framework, or settles into conclusions. Here, I explore existential questions about the inner human experience: perception, meaning, identity, truth, or belonging. I also travel in the everyday terrain of relationships, healing, culture, attachment, and the ways we meet one another in ordinary life.
I also have another blog on Substack: Postcards from the Unknown.
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About Self-Care
Self-care is not a bubble bath or a lifestyle aesthetic. It is the ongoing act of responding to what we genuinely need.
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From Authenticity to Coherence
I truly believed there was something like a perfect sphere inside of us, something intact and waiting, something that knocked from within when life became too misaligned.